180 E 9th Ave #1 Chico, California 95926, United States
Each session begins with an assessment of your current patterns, compensations, and structure. We discuss where you are today and create a personalized plan to fit where you want to go in life.
Structural Integration is interactive teamwork. You will get the most out of your sessions if you show up ready to explore your body patterns, release that which is ready to be released, and learn new movements to support your continued progress.
Education is one of the hallmarks of Structural Integration work. We discuss how the body moves in gravity, the names of muscles and how they work, easy movement practices to help you deepen the work away from the table, and more.
My office is a safe, warm, and welcoming space where you can tune into your body and connect with what's going on inside. I offer a non-judgemental, calm, and caring environment of curiosity and exploration.
Structural Integration is unlike any other bodywork you have experienced.
Practitioners use slow, deliberate pressure in a specific sequence designed to release pain, unwind tension, and restore natural alignment.
Many clients notice heightened sensation in areas where the body feels “stuck.” Because each person’s experience is different, I work with you to find the right level of comfort and responsiveness for your body.
Together, we create a process of release that supports lasting change and the enduring results you’re seeking.
Because Structural Integration involves more movement than most massage or bodywork, I recommend clothing that allows ease and comfort. Good options include short or loose-fitting athletic shorts, sports bras, bandeaus, or loose tank tops. Choose the clothing that feels best for you and gives your body freedom to move.
The best way to book a session is to use the online booking link below. You can also call me if you would like to talk more about this work and how it could help you.
(530) 903-4951
Chico S.I. - Structural Integration
180 E 9th Ave #1, Chico, California 95926, United States
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