A balanced body moves with efficiency and greater ease.
INTRODUCTORY Session
- This introductory session is 90-120 minutes and includes a discussion of your current experience, an assessment of your current whole-body alignment, and Session One of the Balanced Body series. At the end, we will go over how you would like to move forward.
I look forward to working with you
Make an appointment
Feel free to use the online booking button below to make an appointment or give me a call if you would like to talk more about your current experience and your desired goals.
(530) 588-0177
A Thought About Investing in Wellness...
There is an old saying: An ounce of prevention is worth a pound of cure.
The newer Instagram version of that might be: You can either pay for wellness or pay for illness.
In the end, inaction costs more than action because imbalances just get worse over time, but it is easy to forget that illness and injury end up costing more than money. Illness costs you energy, joy, sleep, peace. It will pick the pocket of your future.
Investing in wellness is as much a gift to yourself now as it is a gift to the future you that you want to be and the life you want to enjoy for years to come.